Thursday, March 6, 2014

WOW!





I haven't posted anything in ages.  And I will, I promise, but I just had to share this YouTube video of an 82 year old woman doing TRX.  I've always wanted to take a TRX class.  The results are amazing.  Check out what this wonder(ful) woman can do.  She is a client of the local TRX gym here in Colorado Springs.  She reports that the classes have increased her strength and balance.  I LOVE it!  And she has motivated me for sure!

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